If you’re a working Professional, Single Mom, or just too busy taking care of others – STOP, and take a breather for yourself. That means, disconnecting from all technical gadgets! Even if it’s just an half hour a day, take the time out to pamper yourself. Not only will this time rejuvenate your soul, but those around you will benefit as well. Here are a few suggestions to get you on the path to self pampering…AND ARE FREE!!
- Hot bath – works for me every time! Indulge in your favorite scented bubbles and soak your day away
- Music – put on your favorite tunes and block out all the extra background noise
- Meditation – Shutting your mind off and being still and quiet never hurts anyone
- Reading – Escaping to the scene and becoming part of the Plot of a good book may be what the doctor ordered
- Moisturizing – Pampering your skin (daily is recommended), makes you feel oh so good and like a beautiful Woman
See you in about an half hour (or so)!
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What great suggestions! I try to do atleast one of those each day! Self pampering is such a stress-reliever! Sometimes I may give myself a nice manicure and pedicure to add to my “Me time”!