There’s nothing like a cold glass of milk with your favorite dessert! I grew up drinking Whole milk, then I switched to 2% Milk, and then back to Whole milk, and back to 2% as I mature. Well, there has been major controversy surrounding the benefits, pros and cons of many variations out there on the market. I found the attached article interesting because it breaks it down, and compares many milk products you’ve seen out there. Take a look so you can perhaps make an informative decision that works best for you.
Cheers!
http://www.healthline.com/health/milk-almond-cow-soy-rice#Cow’smilk2
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