zzz      DO YOU FIND YOURSELF ZONING OUT DURING THE DAY?   zzz

 

Yawning all morning and it’s not even close to lunch time yet?     On your 2nd-plus cup of coffee with no surge of energy in sight?   Slouching and moving at a snail’s pace?

Chances  are…YOU NEED SLEEP!   We all know that a good night’s rest can make us feel like a million bucks, but did you know that a lack of sleep can cause Diseases?

Please read the attached article regarding the Top Health Benefits of Sleep.  Happy Snoozing!

 

https://www.verywell.com/top-health-benefits-of-a-good-nights-sleep-2223766 

She-Do t-shirts:

https://she-do-4.creator-spring.com

 

 

 

15 thoughts on “Zoning Out”

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